Melatonin works in harmony with your natural sleep cycle and promotes relaxation and sleep.*
Directions: As a dietary supplement, adults take one (1) tablet 30 minutes before bedtime or as directed by a healthcare provider. Do not exceed recommended dosage. Individual results may vary.
Warning: Consult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.
Warning: Not intended for use by pregnant or nursing women or those under the age of 18. Consult a healthcare provider prior to use if you are taking any medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur. Do not take if you plan to operate machinery, drive a vehicle or consume alcohol. Consult a healthcare provider if you experience consistent sleep difficulties or for extended use.
Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.
No added Sugar, Yeast, Preservatives, Artificial Flavors or Artificial Colors. Gluten Free. Suitable for Vegans.
This information may differ from the product you purchased. Please refer to the supplement facts listed on the package label for information related to the purchased product.
| Supplement Facts Serving Size 1 Tablet | ||
|---|---|---|
| Amount Per Serving | % Daily Value | |
| Calcium (as Calcium Carbonate) | 94 mg | 7% |
| Melatonin | 5 mg | ** |
| ** Daily Value not established. | ||
Other Ingredients: Cellulose, Croscarmellose Sodium, Maltodextrin, Stearic Acid. Contains <2% of: Magnesium Stearate, Silicon Dioxide.
Creating an Environment for Better Sleep
Odds are, if you’re not able to sleep, it’s not because you’re not tired. There are a ton of environmental aggressors - including stress - that can affect how much rest you get.
10 Relaxation Tips to Incorporate into Your Life
Life gets stressful at times, so you can become physically, mentally or emotionally drained. Not taking the time to relax can affect your overall health and well-being. There are many ways to relax, and different things work for different people. Finding what works for you and following through with it, is the hard part.
Daylight Saving Survival Guide
Mark your calendars and your clocks for Daylight Saving on March 11. At 2 a.m., the clock will jump immediately to 3 a.m., moving an hour of daylight from morning to night for the upcoming summer months.
Melatonin works in harmony with your natural sleep cycle and promotes relaxation and sleep.*
Directions: As a dietary supplement, adults take one (1) tablet 30 minutes before bedtime or as directed by a healthcare provider. Do not exceed recommended dosage. Individual results may vary.
Warning: Consult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.
Warning: Not intended for use by pregnant or nursing women or those under the age of 18. Consult a healthcare provider prior to use if you are taking any medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur. Do not take if you plan to operate machinery, drive a vehicle or consume alcohol. Consult a healthcare provider if you experience consistent sleep difficulties or for extended use.
Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.
No added Yeast, Preservatives, Artificial Flavors or Artificial Colors. Gluten Free.
This information may differ from the product you purchased. Please refer to the supplement facts listed on the package label for information related to the purchased product.
| Supplement Facts Serving Size 1 Tablet | ||
|---|---|---|
| Amount Per Serving | % Daily Value | |
| Calcium (as Calcium Carbonate) | 94 mg | 7% |
| Melatonin | 5 mg | ** |
| ** Daily Value not established. | ||
Other Ingredients: Cellulose, Croscarmellose Sodium, Maltodextrin, Stearic Acid. Contains <2% of: Magnesium Stearate, Silicon Dioxide.
Creating an Environment for Better Sleep
Odds are, if you’re not able to sleep, it’s not because you’re not tired. There are a ton of environmental aggressors - including stress - that can affect how much rest you get.
10 Relaxation Tips to Incorporate into Your Life
Life gets stressful at times, so you can become physically, mentally or emotionally drained. Not taking the time to relax can affect your overall health and well-being. There are many ways to relax, and different things work for different people. Finding what works for you and following through with it, is the hard part.
Daylight Saving Survival Guide
Mark your calendars and your clocks for Daylight Saving on March 11. At 2 a.m., the clock will jump immediately to 3 a.m., moving an hour of daylight from morning to night for the upcoming summer months.
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