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A St. Patrick's Day green smoothie in a glass next to bananas and kale.

5 Festive St. Patrick’s Day Smoothies

St. Patrick’s Day has morphed into a national holiday whether you are Irish or not. It’s hard to resist the fun of dressing green, the parades and, of course, the city-wide celebrations that spread across the country. To get into the holiday spirit, start your morning off with one of these five festive St. Patrick’s Day Smoothies.

A top view of prepping and mixing ingredients to make apple pie.

Apple Pie Recipes for Everyone

Ready to celebrate a holiday that you can sink your teeth into?! You’re in luck, today is National Apple Pie Day, making it the perfect day to indulge in a slice or two of America’s favorite dessert. If you’re following a special diet, a traditional apple pie that is loaded with sugar, butter, and flour might not work for you. So, we rounded up several recipes that taste almost identical to the apple pie you know and love but also fit into your paleo, gluten-free, or vegan lifestyle—making these recipes not only delicious but also guilt-free.

Zoodles recipe

Cool Meals for Hot Summer Nights

So much has changed since last summer. We're working from home, trying to stay fit from home and eating more meals at home than ever. But one thing that remains the same is the summer heat! As the temperatures continue to rise, you might find yourself wondering, "Is a cold smoothie sufficient for dinner?" because few things sound worse than turning on the oven or stove on a scorching hot summer day.

A plate full of chocolate covered treats in the shape of a football.

Crowd Pleasing Super Bowl Recipes

Super Bowl Sunday is right around the corner, and while we can't ensure that your team will be the big winner this weekend, we can make sure you have all the right snacks while you watch the game! Vegan, gluten-free, keto, paleo and low carb. Chances are you'll have at least one partygoer who follows one of these diets, so we rounded up recipes to meet a variety of dietary needs.

Man and women picking up food at a buffet.

Delicious and Easy Labor Day Recipes

With summer winding down the last cookout of the season is quickly approaching, and if summer has to come to an end, we can't think of a better way to celebrate than with a Labor Day bash featuring a few of these easy to prepare and delicious recipes.

Heart Healthy Tacos

Delicious Heart Healthy Recipes

No matter your age, following a heart-healthy diet is beneficial and a great way to help lower the risk of heart disease. Think heart-healthy diets are bland and boring? Think again! Here are five easy, flavor-forward recipes that will have your heart and taste buds feeling the love.

Mom and daughter cooking together in the kitchen.

Easy Pantry Meals

As COVID-19 continues its spread and staying home becomes the new normal, we are all enjoying more home-cooked meals than usual. Providing breakfast, lunch, and dinner at home for your family seven days a week becomes even more challenging when you are attempting to limit grocery trips and are faced with shortages at grocery stores.

Assorted healthy chirstmas cookies on wood counter.

Healthy Holiday Cookie Recipes

When you think cookies, you usually don't think "healthy," but in honor of National Cookie Day, feel free to treat yourself with these delicious, healthy, and dietary restriction friendly holiday cookie recipes.  From the classic and beloved cut-out cookie or gingerbread man to no-bake cookie recipes, we have you covered! These festive holiday cookie recipes will please your taste buds AND your waistline.

A group of people sitting at a dining room table enjoying Thanksgiving dinner.

Healthy Thanksgiving Side Dishes

Unfortunately, Thanksgiving food is traditionally full of butter, cream, carbs, unhealthy fats and loads of calories. While we can all admit that this food is downright delicious, it doesn’t typically accommodate those following special diets and, often times, those individuals miss out on most of the yummy Thanksgiving side dishes. To ensure everyone sitting around your table can partake in the feast, we put together a list of paleo, vegan, keto and gluten free side dishes and a pumpkin pie recipe that’s friendly for most dietary restrictions.

Picture of Berries Nuts and Yogurt

Low Calorie Snacks

Mindful snacking can have numerous benefits, such as improving daily nutrient intake and sustaining energy throughout the day. Moreover, low-calorie snacks between meals keep extreme hunger at bay. Avoiding extreme hunger is an excellent strategy for choosing healthier foods while out and about, normalizing blood sugar levels, and maintaining a higher metabolic rate.

Pumpkin cookies on a cooling rack.

Must-Try Pumpkin Recipes

Nothing screams fall like pumpkin-flavored everything! From lattes and cookies to smoothies and coffee creamers, there’s no better time to indulge in pumpkin season! Pumpkin is not only tasty, but it is also incredibly healthy and extremely versatile. So, get ready to grab the whole family and bake these must-try pumpkin recipes!

Top view of pies

New Ideas for Thanksgiving Desserts

We only have pies for you, Thanksgiving Dessert Table. Well, pies, various forms of cake, and a few stuffed beignets! After all, what's Thanksgiving without a great mix of sweet treats? We've baked up a delicious list of traditional and modern desserts that are sure to make you and your tastebuds extra thankful this year.

Delicious looking vegan lasagna on a plate.

Our Favorite Vegan Recipes (Even Meat Eaters Will Love)

There are plenty of reasons to incorporate more vegan recipes into your diet; perhaps you want to cut down your consumption of animal products, change up your #MeatlessMonday recipes, or maybe you’d like your diet to be more health and environmentally conscious. Either way, adding in more veggies is always a good idea.

A yummy stack of pancakes on a fork.

Pancake Recipes to Please Everyone (Gluten-Free Vegan Paleo Keto)

Pancakes, flapjacks, hotcakes… whatever you call this delicious breakfast stack, there is no denying that pancakes are one of America’s favorite breakfast meals. If you need a reason to treat yourself to a plate of syrupy, buttery, fluffy goodness, we’ve collected five delicious pancake recipes to please everyone. Including those on special diets, in celebration of National Pancake Day.

A bowl of strawberries and broccoli

Spring Produce and How to Enjoy It

In-season produce always puts a spring in our step (and taste buds) this time of year. Fresh fruits and vegetables are not only tastier, but they're also more nutritious and affordable. As if we needed any more reason to love spring, we've listed six in-season produce items you can use to make deliciously healthy meals.

Thanksgiving dinner plated and looking delicious.

Thanksgiving Recipes for all Dietary Needs

If there’s any word to describe Thanksgiving, it’s indulgent. While a holiday best known for expressing gratitude, we cannot deny that this time of the year guides us to some not-so-healthy food. While we’re advocates for treating yourself, we know that not everyone’s diet is compatible with turkey, butter, mashed potatoes, and stuffing. So, this time of year can be incredibly challenging for those with dietary restrictions.





A St. Patrick's Day green smoothie in a glass next to bananas and kale.

5 Festive St. Patrick’s Day Smoothies

St. Patrick’s Day has morphed into a national holiday whether you are Irish or not. It’s hard to resist the fun of dressing green, the parades and, of course, the city-wide celebrations that spread across the country. To get into the holiday spirit, start your morning off with one of these five festive St. Patrick’s Day Smoothies.

A top view of prepping and mixing ingredients to make apple pie.

Apple Pie Recipes for Everyone

Ready to celebrate a holiday that you can sink your teeth into?! You’re in luck, today is National Apple Pie Day, making it the perfect day to indulge in a slice or two of America’s favorite dessert. If you’re following a special diet, a traditional apple pie that is loaded with sugar, butter, and flour might not work for you. So, we rounded up several recipes that taste almost identical to the apple pie you know and love but also fit into your paleo, gluten-free, or vegan lifestyle—making these recipes not only delicious but also guilt-free.

Zoodles recipe

Cool Meals for Hot Summer Nights

So much has changed since last summer. We're working from home, trying to stay fit from home and eating more meals at home than ever. But one thing that remains the same is the summer heat! As the temperatures continue to rise, you might find yourself wondering, "Is a cold smoothie sufficient for dinner?" because few things sound worse than turning on the oven or stove on a scorching hot summer day.

A plate full of chocolate covered treats in the shape of a football.

Crowd Pleasing Super Bowl Recipes

Super Bowl Sunday is right around the corner, and while we can't ensure that your team will be the big winner this weekend, we can make sure you have all the right snacks while you watch the game! Vegan, gluten-free, keto, paleo and low carb. Chances are you'll have at least one partygoer who follows one of these diets, so we rounded up recipes to meet a variety of dietary needs.

Man and women picking up food at a buffet.

Delicious and Easy Labor Day Recipes

With summer winding down the last cookout of the season is quickly approaching, and if summer has to come to an end, we can't think of a better way to celebrate than with a Labor Day bash featuring a few of these easy to prepare and delicious recipes.

Heart Healthy Tacos

Delicious Heart Healthy Recipes

No matter your age, following a heart-healthy diet is beneficial and a great way to help lower the risk of heart disease. Think heart-healthy diets are bland and boring? Think again! Here are five easy, flavor-forward recipes that will have your heart and taste buds feeling the love.

Mom and daughter cooking together in the kitchen.

Easy Pantry Meals

As COVID-19 continues its spread and staying home becomes the new normal, we are all enjoying more home-cooked meals than usual. Providing breakfast, lunch, and dinner at home for your family seven days a week becomes even more challenging when you are attempting to limit grocery trips and are faced with shortages at grocery stores.

Assorted healthy chirstmas cookies on wood counter.

Healthy Holiday Cookie Recipes

When you think cookies, you usually don't think "healthy," but in honor of National Cookie Day, feel free to treat yourself with these delicious, healthy, and dietary restriction friendly holiday cookie recipes.  From the classic and beloved cut-out cookie or gingerbread man to no-bake cookie recipes, we have you covered! These festive holiday cookie recipes will please your taste buds AND your waistline.

A group of people sitting at a dining room table enjoying Thanksgiving dinner.

Healthy Thanksgiving Side Dishes

Unfortunately, Thanksgiving food is traditionally full of butter, cream, carbs, unhealthy fats and loads of calories. While we can all admit that this food is downright delicious, it doesn’t typically accommodate those following special diets and, often times, those individuals miss out on most of the yummy Thanksgiving side dishes. To ensure everyone sitting around your table can partake in the feast, we put together a list of paleo, vegan, keto and gluten free side dishes and a pumpkin pie recipe that’s friendly for most dietary restrictions.

Picture of Berries Nuts and Yogurt

Low Calorie Snacks

Mindful snacking can have numerous benefits, such as improving daily nutrient intake and sustaining energy throughout the day. Moreover, low-calorie snacks between meals keep extreme hunger at bay. Avoiding extreme hunger is an excellent strategy for choosing healthier foods while out and about, normalizing blood sugar levels, and maintaining a higher metabolic rate.

Pumpkin cookies on a cooling rack.

Must-Try Pumpkin Recipes

Nothing screams fall like pumpkin-flavored everything! From lattes and cookies to smoothies and coffee creamers, there’s no better time to indulge in pumpkin season! Pumpkin is not only tasty, but it is also incredibly healthy and extremely versatile. So, get ready to grab the whole family and bake these must-try pumpkin recipes!

Top view of pies

New Ideas for Thanksgiving Desserts

We only have pies for you, Thanksgiving Dessert Table. Well, pies, various forms of cake, and a few stuffed beignets! After all, what's Thanksgiving without a great mix of sweet treats? We've baked up a delicious list of traditional and modern desserts that are sure to make you and your tastebuds extra thankful this year.

Delicious looking vegan lasagna on a plate.

Our Favorite Vegan Recipes (Even Meat Eaters Will Love)

There are plenty of reasons to incorporate more vegan recipes into your diet; perhaps you want to cut down your consumption of animal products, change up your #MeatlessMonday recipes, or maybe you’d like your diet to be more health and environmentally conscious. Either way, adding in more veggies is always a good idea.

A yummy stack of pancakes on a fork.

Pancake Recipes to Please Everyone (Gluten-Free Vegan Paleo Keto)

Pancakes, flapjacks, hotcakes… whatever you call this delicious breakfast stack, there is no denying that pancakes are one of America’s favorite breakfast meals. If you need a reason to treat yourself to a plate of syrupy, buttery, fluffy goodness, we’ve collected five delicious pancake recipes to please everyone. Including those on special diets, in celebration of National Pancake Day.

A bowl of strawberries and broccoli

Spring Produce and How to Enjoy It

In-season produce always puts a spring in our step (and taste buds) this time of year. Fresh fruits and vegetables are not only tastier, but they're also more nutritious and affordable. As if we needed any more reason to love spring, we've listed six in-season produce items you can use to make deliciously healthy meals.

Thanksgiving dinner plated and looking delicious.

Thanksgiving Recipes for all Dietary Needs

If there’s any word to describe Thanksgiving, it’s indulgent. While a holiday best known for expressing gratitude, we cannot deny that this time of the year guides us to some not-so-healthy food. While we’re advocates for treating yourself, we know that not everyone’s diet is compatible with turkey, butter, mashed potatoes, and stuffing. So, this time of year can be incredibly challenging for those with dietary restrictions.